1. Ifu ya Ganoderma ni iki?
Ifu ya Ganoderma ni ifu nziza ikozwe mumubiri wera cyangwa spore ya Ganoderma lucidum (ibihumyo bya reishi), itunganywa no kumisha hamwe na ultra - gusya neza cyangwa urukuta - kumena ikoranabuhanga. Azwi nka "ibihumyo byo kudapfa" mu buvuzi gakondo bw'Abashinwa hamwe n’imyaka irenga 2000 ikoreshwa mu buvuzi, siyanse ya none yemeza ko ibinyabuzima bikungahaye cyane. Ifu yifu yongerera umubiri umubiri intungamubiri.
2. Ibice byingenzi nuburyo bukoreshwa
Inyungu zingenzi zifu ya ganoderma ituruka:
Polysaccharide (- glucans): Koresha ingirabuzimafatizo (macrophage, selile NK, T selile) kugirango wongere ubushobozi bwa virusi na antitumor.
Triterpène (acide ganoderic): Kugenzura ubudahangarwa, kugabanya umuriro, kurinda umwijima, no gutanga ingaruka za antioxydeant.
Adenosine: Itezimbere amaraso, igenga umuvuduko wamaraso, kandi igabanya ibyago bya trombose.
Amino acide & trace minerval: Shigikira metabolism nubuzima rusange.
Uburyo:
Guhindura immunite: Ikora TLR4 / NF - κB inzira zo gushimangira ubudahangarwa bw'umubiri kandi buhuza n'imiterere.
Antioxydants: Scavenges radicals yubusa kugirango itinde gusaza kwa selile.
Kurinda umwijima: Guteza imbere gusana hepatocyte no kuyangiza.
Neuroregulation: Ihindura reseptor ya GABA kunoza ibitotsi no kugabanya amaganya.
3. Nigute ushobora guhitamo hejuru - Ifu nziza ya Ganoderma?
Ibipimo by'ingenzi byatoranijwe:
Inkomoko: Hitamo kama / gasozi - yasaruwe ganoderma kugirango wirinde imiti yica udukoko.
Gutunganya: Urukuta - ifu yamenetse (rate 98% igipimo cyo kumeneka) itanga neza.
Ibikoresho bifatika: Reba kuri polysaccharide yanditseho (Kurenza cyangwa bingana na 10%) na triterpene (Birarenze cyangwa bingana na 0.5%).
Ifishi:
Ifu ya spore (ubwinshi bwintungamubiri ariko bisaba urukuta - kumena)
Kwera ifu yumubiri (birashoboka cyane, efficacy ihamye)
Impamyabumenyi: Organic, GMP, cyangwa icya gatatu - raporo y'ibizamini bya laboratoire.
Icyamamare: Hitamo ubushakashatsi - abashyigikiwe.
Isuzuma rya Sensory:
Ibara: Umuhondo wijimye
Aroma: Impumuro nziza yubutaka bwibihumyo
Biryoha: Birakaze nyuma yuburyoheye, ntakigomba
4. Ibimenyetso bya Clinical: Ese bifite akamaro?
Ubudahangarwa: Ubushakashatsi (urugero, Ikinyamakuru cya Ethnopharmacology) bwerekana polysaccharide yongerera imbaraga ibikorwa byumubiri kandi bikagabanya ibicurane.
Kurwanya umunaniro -: Abakinnyi bagaragaje amaraso make kandi yongerewe kwihangana (Ikinyamakuru mpuzamahanga cy’ubuvuzi bw’ibihumyo).
Kurinda umwijima: Triterpène yagabanije urugero rwa ALT / AST ku barwayi bakomeretse umwijima (Phytomedicine).
Gutezimbere ibitotsi: Kabiri - ibigeragezo bihumye byemeje gusinzira cyane no kugabanya kubyuka nijoro.
5. Amabwiriza yo gukoresha
Ibyiza kuri: Abafite ubudahangarwa buke, umunaniro udashira, syndrome de metabolike, cyangwa umwijima uturuka ku nzoga / nijoro.
Kurwanya: Inda, hypotension, pre / post - kubaga (bishobora kugira ingaruka).
Umubare: 3-5g buri munsi ushonga mumazi ashyushye; vanga n'ubuki / amata kugirango uburyohe bwiza.
Ingaruka: Ntibisanzwe impiswi / allergie - tangira ukoresheje dosiye nto.
6. Ubuhamya bwabakoresha
Ubudahangarwa: Abakoresha amezi 3 bavuze ko ibicurane bike.
Sinzira: Gusinzira byasinziriye vuba mu byumweru 1-2.
Ingufu: Abakozi bo mu biro / abakinnyi bagaragaje gukira vuba.
Ubuzima bwumwijima: Abanywi basanzwe babonye urwego rwa ALT.
Umwanzuro: Kuki Kugerageza Ifu ya Ganoderma?
Hamwe ninyungu zagaragaye kuriubudahangarwa, kwirinda antioxydeant, ubuzima bwumwijima, no gusinziraifu ya ganoderma ninyongera karemano. Gushyigikirwa na siyanse nukuri - ibitekerezo byabakoresha, nibyiza kubuzima bwiza - gusa reba isoko nziza!
